Teriyaki Salmon & Grain Bowl

Teriyaki Salmon & Grain Bowl

Prepared & Ready

Teriyaki Salmon & Grain Bowl

Dairy-Free, Pescatarian, <600 Calories, Protein Plus

1 Serving, 520 Calories/Serving

20 Minutes (Conventional oven)

4 Minutes (Microwave oven)

Flaky grilled salmon rests atop a wholesome bed of seasoned wheat berries, rice, kale, and edamame, finished with a rich teriyaki sauce carrying notes of pineapple, toasted sesame, and garlic.

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Ingredients

  • Atlantic Salmon (Atlantic Salmon, Salt, Color Added)
  • Wheat Berry Barley Blend (Wheat Berries [Wheat Berries, Water], Barley [Barley, Water])
  • Rice Medley (Brown Rice [Water, Brown Rice], Red Rice [Red Rice, Water], Wild Rice [Wild Rice, Water])
  • Kale
  • Edamame
  • Water
  • Tamari (Water, Soybeans, Salt, Alcohol)
  • Pineapple Juice
  • Cane Sugar
  • Toasted Sesame Oil
  • Corn Starch
  • Vegetarian Oyster Sauce (Water, Sugar, Salt, Modified Corn and Tapioca Starch, Caramel Color, Mushroom Powder, Yeast Extract, Xanthan Gum, Lactic Acid)
  • Hoisin Sauce (Water, Sugar, Dextrose, Miso [Water, Rice, Soybeans, Salt, Alcohol], Soy Sauce [Water, Soybeans, Wheat, Salt, Alcohol, Vinegar, Lactic Acid], Distilled Vinegar, Modified Food Starch, Concentrated Prune Juice, Canola Oil, Potassium Chloride, Sugar Cane Molasses, Garlic Puree, Pear Concentrate Juice, Spices, Xanthan Gum, Garlic Powder)
  • Calabrian Garlic Confit (Garlic, Shallot, Oil Blend [Canola Oil {RBD}, Olive Oil], Sea Salt, Chili Flakes, Spices)
  • Kosher Salt (Salt, Yellow Prussiate of Soda)
  • Toasted Sesame Seeds
  • Dried Garlic
  • Ground White Pepper (Pepper, White Pepper)
  • Onion Powder
  • Ground Black Pepper.

Nutrition per serving

Calories 520, Total Fat 25g (32% DV), Sat. Fat 4g (20% DV), Trans Fat 0g, Cholest. 40mg (13% DV), Sodium 1030mg (45% DV), Total Carb. 43g (16% DV), Fiber 6g (21% DV), Total Sugars 9g (Incl. 7g Added Sugars, 14% DV), Protein 32g
Contains: Fish (salmon), Wheat, Soybeans, Sesame (sesame)

Sodium does not include pantry salt; for reference, ⅛ teaspoon kosher salt per serving averages 240mg (10% DV). Not a significant source of trans fat. Packed in a facility that handles all major food allergens* and gluten.

*Milk, Eggs, Fish, Crustacean Shellfish, Tree Nuts, Peanuts, Wheat, Soybeans.

Instructions

Cook and Serve

Microwave: Leave plastic on tray. Cook 4 to 4.5 minutes*. 

Oven: Remove plastic from tray. Transfer product to a shallow, oven-safe dish and cover with foil. Cook for 20 minutes* at 350° and stir.

*Cook all meals until internal temperature reaches 165°F as microwave and ovens may vary.

Caution: Contents hot. Let stand 1 minute prior to handling.

Consume within 5 days of receipt.