Prepared & Ready

Curried Beef Bowl with Basmati Rice

Gluten-Free Friendly, Dairy-Free, Soy-Free, No Added Sugar, <600 Calories, Protein Plus

1 Serving, 490 Calories/Serving

25–30 Minutes (Conventional oven)

5–6 Minutes (Microwave oven)

Ground beef seasoned with warm Madras curry, cayenne, and a ginger-garlic-scallion confit tops a colorful bed of cumin-spiced biryani, featuring fragrant basmati rice, sweet green peas, tender cauliflower, and diced roasted sweet potatoes.

Ingredients

Antibiotic-Free Ground Beef
Basmati Rice
Cauliflower
Roasted Sweet Potato (Sweet Potato)
Water
Peas
Garlic, Ginger, and Green Onion Confit (Garlic, Ginger, Green Onion, Expeller Pressed Canola Oil, Olive Oil Blend [Canola Oil, Olive Oil], Sea Salt)
Fire-Roasted Tomatoes in Juice (Tomato, Tomato Juice, Salt, Citric Acid, Calcium Chloride)
Tomato Paste (Tomato, Citric Acid)
Cilantro
Curry Powder (Spices, Turmeric, Chile, Salt, Garlic)
Vegetable Broth (Vegetable Broth [Carrot, Onion, Sweet Potato, Mushrooms, Tomato, Celery], Sea Salt, Natural Flavoring, Onion Powder, Garlic Powder, Citric Acid, Turmeric)
Corn Starch
Ground Cumin
Kosher Salt (Salt, Yellow Prussiate of Soda)
Ground Cayenne Pepper.

Nutrition per serving

Calories 490, Total Fat 21g (27% DV), Sat. Fat 7g (35% DV), Trans Fat 0g, Cholest. 80mg (27% DV), Sodium 430mg (19% DV), Total Carb. 47g (17% DV), Fiber 4g (14% DV), Total Sugars 6g (Incl. 0g Added Sugars, 0% DV), Protein 28g

Sodium does not include pantry salt; for reference, ⅛ teaspoon kosher salt per serving averages 240mg (10% DV). Not a significant source of trans fat. Packed in a facility that handles all major food allergens* and gluten.

*Milk, Eggs, Fish, Crustacean Shellfish, Tree Nuts, Peanuts, Wheat, Soybeans.

Instructions

Cook and Serve

Microwave: Leave plastic on tray. Cook 4.5 to 5 minutes*.

Oven: Remove plastic from tray. Transfer product to a shallow, oven-safe dish and cover with foil. Cook for 20-25 minutes* at 350° and stir.

*Cook all meals until internal temperature reaches 165°F as microwave and ovens may vary.

Caution: Contents hot. Let stand 1 minute prior to handling.

Consume within 7 days of receipt.

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